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Laurie Dodd June 17, 2013 at 05:35 pm
Using smaller plates is a great idea. I have lost forty pounds in the last year, mostly by cutting…Read More portion size in half. After my body adjusted to a different version of feeling "full," it has been easy to create new eating habits. Here is a quiz that can help you learn appropriate portion sizes: http://www.sparkpeople.com/resource/quizzes_questions.asp?quizid=32
What matters is what's best for the child
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Teri Cochrane June 4, 2013 at 04:57 pm
No need for grains when she is getting fiber, natural sugar and vitamins form the tomatoes,…Read More strawberries and carrots. Agreed. Water bottle is not the best choice. Thank you for the link.
Buzz McCafferty June 5, 2013 at 05:13 pm
Reston Mom, look into current science on whole grains. Not something to build a diet on. Your body…Read More reacts to processed flour as if it were sugar, so it is best to keep it to an absolute minimum. Feed them as much organic produce as they want, limit fruit, and keep their foods clean, meaning grass fed and wild caught in addition to organic.
High Maintenance Image & Fashion Consulting June 4, 2013 at 02:29 pm
LJ, so glad to hear that you're finding your inner fashionista. Yes, chunky accessories can be too…Read More hot in the summer months. Stick to dainty, light pieces when you just can't get out of the heat and humidity. :)
High Maintenance Image & Fashion Consulting June 4, 2013 at 02:30 pm
Susan, so happy to hear it! I know that you were a huge success at your event. :)
High Maintenance Image & Fashion Consulting June 4, 2013 at 02:31 pm
Wild-Laws, thank you for your feedback and support. I hope that you've liked my facebook page for…Read More daily fashion tips. :)
Karin Ebner May 31, 2013 at 02:56 pm
Great places Ellen, I'm with you on those recommendations all the way!
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Carol Lewis May 20, 2013 at 11:55 am
Editors: aaawwee uses all sorts of Patch articles to post links to businesses. It's annoying. Is…Read More it permissible under patch guidelines?
Doug Fuller May 21, 2013 at 04:21 am
Love it! You should look at the work of Manassas artist R.L. Croft (go to the Impromptu works tab at…Read More www.rlcroft.com). Very similar in spirit to the beautiful work you've done.
Del Ray May 21, 2013 at 06:42 pm
You can bring your own meal to the game and 1 water per person. I went to opening game a few years…Read More ago and got food posioning from a hot dog. Since that day, my wife and I have been bringing into the stadium items such as gourmet sandwiches, veggies, and even popcorn. The price of tickets and drinks is high enough, not to mention the jersey and hat you may have bought as well. I believe this policy can be found on a Nats website somewhere.
Joseph M. May 21, 2013 at 07:43 pm
"Outside Food And Beverage
All food items must be contained in single serving bags within a…Read More soft-sided container or cooler that does not exceed 16" x 16" x 8". Metal, plastic or glass containers of any kind (except for factory-sealed, clear plastic water bottles, no larger than 1 liter, baby food, empty water bottles and juice boxes) are prohibited at Nationals Park. Only one bottle of water per person will be permitted. See GUEST CONDUCT POLICY (Prohibited Items)."
http://washington.nationals.mlb.com/was/ballpark/information/index.jsp?content=guide#O
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