~ Experience meditation enhanced by the healing sound vibration of the Tibetan bowls each "First Sunday"~
You will also have the opportunity to learn basic techniques for playing the bowls from our facilitators Rick and Susan Gallaher.
Sound healing is a safe, effective and proven modality that uses sound vibration to help reduce stress, alter consciousness and create a deep sense of peace, well being, and better health. The beneficial effects of sound healing and meditation have been documented throughout history. The modality dates back within Tibetan Buddhism where the instruments were used for the transformation effects on consciousness and healing through vibrational shifts within the body.