Yoga for Chronic Pain at Dream Yoga Studio

Yoga for Chronic Pain
with Jacci Gruninger Reynolds, MS, ERYT, RPYT, Yoga Therapist
Fri Jun 6 2014   
7:00 PM  -  9:00 PM

$ 40.00 (EARLY BIRD Discount (Paying by May 23))/$ 45.00 (Regular Tuition (paying after May 23))

Join Yoga Teacher Trainer and Therapist Jacci Reynolds for a short lecture and experience of movement, breath and meditation beneficial to chronic pain conditions such as fibromyalgia, headaches, osteoarthrities, rheumatoid arthritis, osteoporosis, multiple sclerosis and Parkinsons. 

This workshop is based on the Tantra Hatha Yoga philosophy and practices to understand chronic pain and suffering. We will work on understanding ourselves and our conditions better from a new perspective to create a new relationship with our bodies and minds. We will discuss and practice creating nonjudgmental, compassionate acceptance of our thoughts, emotions and physical sensations as they occur during practice by cultivating the witness without getting caught up in our "story." 

Current findings in the field of pain science are showing how we can change our relationship with our body through the relationship with our mind and nervous system. In this therapeutic workshop, we’ll explore a practice to create nervous system balance, resilience and an increased tolerance to sensation. 
Jacci regularly sees clients for yoga therapy who experience some form of day-to-day pain and has found a number of techniques help her clients to manage what they are experiencing. She looks forward to sharing this information with Dream Yoga teachers and students. 

Yoga Teachers receive 2 hours of CEUs with the Yoga Alliance 
 
Register now to reserve your spot at: www.dreamyogastudio.com

Dream Yoga Studio & Wellness Center
1485 Chain Bridge Road, Suite 104
McLean, VA 22101
(703)448-YOGA (9642)